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Vegan Nachos

  • Writer: SRAVS
    SRAVS
  • Aug 31, 2022
  • 3 min read

Updated: Sep 13, 2022

Intro

Are you tired of having nachos with meat and nothing else but lettuce like a salad? Here is a recipe with ingredients so tasty and delicious that you might not regret having them with chips.


I don't remember the last time I had nachos in a restaurant, because once I knew homemade ones are easy and delicious to make, going back for them was a big NO. First of all, the price and and the quantity don't match. It is not wholesome. Chips are considered to be bad for health, but what about the protein in it? Chicken or beef, beans or corn are very nominal, don't necessarily make a meal. This recipe is about making your cheat days or normal days healthy and extra nutritious.


Plant Based Protein

For this recipe you could choose a variety of beans from red, black, pinto, pink, black eyed peas and garbanzo. They can either be canned or properly cooked homemade beans. Soya chunks or soya curls used are completely gluten free, and are made with soy bean flour. You can use my signature cheese sauce for this recipe instead of conventional or dairy cheese and still get the cheesy flavor, which is again an amazing recipe with protein infused in it.


Let's dive into the goodness of cheese and chips with this easy, quick and delicious homemade nachos recipe.


psst! Don't forget the free download for quick inspiration and to inspire others with your own twists to it.


Ingredients

Directions

Prep and Seasoning
  1. Heat up a pan add about 1 tsp oil , and sizzle cumin seeds along with diced onions and ginger.

  2. Stir in about a quarter cup chopped tomato and boiled beans without water along with boiled soya chunks.

  3. Season well with salt, chili powder, and taco seasoning if you prefer.

  4. Once everything is combined, turn off the heat, add a dollop of signature cheese sauce, cilantro and a tablespoon of lime.

Equipment and Temperature
  1. On a baking tray which fits the air fryer, layer tortilla chips, a deliberate amount of cheese sauce and the hot seasoned mix.

  2. After about two layers, you can drizzle hot sauce, sprinkle jalapeños, tomato and onions.

  3. At 330º, in the pre heated air fryer pop the layered chips and air fry for 7 mins.

  4. If using an oven, broil the layered chips for 5 mins.

Done and Dip ready
  • Once done, you can drizzle some dairy free sour cream, dip it in the signature Mayo-n-Gauc or homemade salsa.

  • Enjoy with fresh lime and mint agua fresca.

Nutrition Facts

The information here is just an estimate and derived from an online nutritional analyzer or calculators. It is only for courtesy and convenience. Not to be considered as an alternative to professional's advice.

  • Serves about 2-3 people.

  • This is delicious and amazingly filled with nutrients.

  • If you are new to beans or prefer meat to beans, this recipe might change your mind.

  • This recipe has enough calories, and zero in cholesterol if you can cook the mix without oil.

  • No fancy equipments required. An oven can do as well as an air fryer.

  • Protein is present in both beans and soya chunks, are considered great add ins to a basic food recipe.

  • The cheese sauce used makes a great substitute as well as nutritious dairy free cheesy love to savour with your chips.

  • You could try making your own baked tortilla chips following easy simple steps like baking corn tortillas.

My recipes analyzed@VeryWellFit.

 

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