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Intro to cake not ache
Have you ever had a chocolate cake but felt guilty for having lots of processed sugars and oils? Did you always think the cake has to be enjoyed only on certain days just because it's too good to be true to have it always? The recipe I'm about to illustrate today is a chocolate cake with no processed sugars, oils, eggs, or heavy fats. Once you taste it you will come back for more without any sugar guilt. After a lot of research, a lot of learning, and a lot of baking, I am confident to bring forth the decant, rich chocolate cake with vegan frosting, prepped and baked in under an hour.
Get ready to bake up a storm with this allergy-friendly chocolate cake recipe! It's so easy, even a cat could do it (if they had opposable thumbs, that is). With just 3 simple steps, you'll be on your way to chocolatey goodness in no time with a cake not ache - just pure deliciousness!
Are you ready to be blown away by the recipe? Then, let's get into it without any delay. psst! Don't forget the free download for quick inspiration and to inspire others with your twists.
Ingredients for the cake
Prep and Mix the cake batter
Mix together coarsely ground rolled oats, almond flour, cocoa powder baking soda and baking powder, without any lumps.
Add the plant based milk to a blender along with 1/4 cup pitted dates and make a mixture.
Add vanilla with a pinch of salt and mix together wet and dry ingredients.
Pour and Bake the cake
Preheat the oven.
Pour the batter into (either greased or lay a parchment paper) mini cake pans (preferably mini bundt pans).
Bake at 350°F for 35 minutes.
Frost the cake and Enjoy
To make the cashew frosting, add the soaked cashews along with pitted dates, vanilla and a squeeze of lime to the blender and make a smooth paste and refrigerate it.
Once the cakes are completely cool, frost with the cashew cream, and top it with your favourite fruits and nuts to amp it up.
Nutritional Facts
The information here is just an estimate derived from an online nutritional analyzer or calculator. It is only for courtesy and convenience. Not to be considered as an alternative to professional advice.
Serves about 2. But can be a personal cake as well😉.
No aches after you eat this cake.
Studies have shown that dates however high in calories and natural sugars don't show any significant effect on blood sugar levels even in diabetic people.
Only natural sugars make this cake sweet.
Completely cholesterol free.
You can use cacao powder, which is meant to be a less processed form of cocoa.
This is completely gluten-free and plant-based.
If you want a nut-free option, use dairy-free coconut cream mixed with dates paste, and would still taste the same.
Rolled oats are a staple breakfast nowadays, making it more accessible in general. Oats are packed with fiber and their stickiness makes them a good alternative to gluten-based foods. Oats are considered to be the most nutrient-dense food.
No oils, highly processed plant seed oil, or animal fat is being used. It is magically decadent and melting to have a cake without any trip guilt.
For The Graphic Food Lovers
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